Holistic & Remedial Body Massage

Libby Upton – Biomechanics ‘imove freely’

As a Biomechanics Coach, I am trained in intrinsic biomechanics and will be able to perform a full-body biomechanical screen, establishing any areas of mechanical weakness in you.

I offer Sports Massage which will include a mini Biomechanics Assessment of the pelvis, shoulders and sciatic nerve. The massage will focus on the muscles that are weak, tight or in spasm and you will be prescribed a series of exercises that you can do at home to complement the treatment.

For more information please visit my website or email me: libby@humanmovementsystems.com or www.humanmovementsystems.com Facebook: facebook.com/hmsgb Twitter: humanmovementgb
or please call 07983 592147.

Time out 4 u – Lesley Matthews Dip Raw MSM IIHHT ITEC:

With a history of health & fitness, corporate business and postiive health initiatives, I am well placed to recognise, empathise and help reorder lives that have, for the moment, lost their quality.  Our body tissues have memory cells which retain details of everything that’s ever happened to us – both physically and emotionally.  Skillful use of oils and soft tissue manipulation can release these toxins to bring about a heightened sense of well being and improve both physical and mental health.  I concentrate on Swedish and remedial massage, Aromatherapy, Reflexology, Indian Head Massage and Natural Face Lift.  Please call me on: 07711 345538.

Ma-Shiatsu – Marie Krnakova:

Hot stone Massage*Aromatherapy*Swedish full body massage*Indian Head Massage*Moxibustion*Sports/Remedial full body massage*Hopi ear candle*Chinese Cupping which is an ancient Chinese therapy in which a glass or cup is applied to theskin and the pressure in teh cup is reduced by heat in order to draw and hold skin and superficial muscles inside the cup.  It has been found that cupping affects the body’s tissue up to four inches deep; this causes the tissues to release toxins, clears blockages in the colon, improves stomach ache, indigestion, reduces headaches, hypertension, clears symptoms of common colds, cough, low back pain, painful menstruation and activates the lymphatic system.  Depending on the degree of toxicity in the muscle tissue, treatment will result in either only a slight reddening of the skin for slight toxicity, or a dark red/purple looking bruise for high toxicity.  These will disappear in a few days.  Please visit www.ma-shiatsu.co.uk or please call 07949 453867.

KS Wellbeing – Katrina Stevens:

Katrina specialises in the relaxing Hawaiian Lomi Lomi Massage*Eastern Bamboo Massage*Swedish Body Massage*Reflexology.  Call her on 07730 551489 or visit www.kswellbeing.com

Relaxing Moments – Helen Roycroft:

Working as a registered nurse and holistic practitioner, I specialise in Indian Head Massage*Aromatherapy Massage*Reflexology*Hot Stone Massage*Reiki Healing*Hopi Ear Candles.  Email: helenroycroft1968@yahoo.co.uk or please call 07847 402352.

Nottingham Massage - Randy Barber:

Remedial massage, sometimes known as deep tissue or sport massage, is aimed at easing muscular pain and tension and promoting greater flexibility.  It tends to be very focused on specific areas of the body and more directly addresses deep tissues than other forms of massage therapy.  Treatments may be intense, but a skilful therapist will always ensure that any discomfort is within your tolerances.  Randy has many years of experience in this form of bodywork and holds diploma level qualifications. 

For those who prefer a gentler approach, Randy is able to offer Bowen Therapy.

For further information about remedial massage visit www.nottinghammassage.com.  To talk to Randy or to book a treatment ring 07743 495588.

Turtle Lodge Healing – Jason Sewell:

The techniques and manipulations used in remedial massage are very effective at relieving many musculo-skeletal problems such as arthritis, joint pain, neck pain, frozen shoulder and knee problems. As a holistic therapy, massage can help release tension in the whole system, bringing the body back into equilibrium and releasing blockages – not just on a physical level, but on an energetic and emotional level as well. Please visit www.turtlelodgehealing.co.uk or please call 0115 956 9603.

Tranquil Moments – Sharon Stephens VTCT, City & Guilds, ITEC:

Holistic Treatments and training courses available.  I offer Swedish Body* Back only* Hot Stone Massage* Deep Cleansing Back Massage (including exfoliation and mud mask leaving the skin feeling smooth and refreshed)* Tension Relieving Eye treatments.  Please call me on 07429 785721 for an appointment.

 

Tui Na – Daniela Harrison
This treatment is a simple yet effective division of Traditional Chinese Medicine of bodywork therapy, which has been practiced and used in China for thousands of years. It is a form of manipulation and systematic massage based on traditional Chinese medicine principles and theory of Qi flow, Yin & Yang and the Five elements as well as the concept of meridians and acupressure points.
The name means ‘to grasp’. Good for musculo-skeletal ailments but also uniquely in treatments concerned with specific illnesses of an internal nature, opening up the energy pathways, releasing stagnation and restoring the balance of the body. It can play a part in preventing illness and in anti-ageing by strengthening your immune system, calming the mind and keeping joints flexible. Please call me on 07503 015530 or email: tuina.daniela@aol.co.uk