Reflexology

KS Wellbeing – Katrina Stevens:

Reflexology is a gentle yet effective therapy that works on the theory that the whole body is mirrored in the feet and hands as reflex points.

By stimulating or soothing these reflexes, many health issues may benefit in a safe and natural way. Reflexology may work with the body to restore it’s own natural balance and is suitable for most people. However, you don’t need to be ill to benefit, you may just want to take the opportunity to relax, de-stress and take time for yourself. Having regular reflexology treatments may be ideal as a preventative measure.

Many health conditions may benefit from reflexology, listed are just a few;

• Stress related conditions, such as anxiety, hypertension, indigestion, constipation, IBS, headaches or migraines, palpitations, panic attacks, insomnia
• Painful conditions such as arthritis, back ache and sciatica
• Hormonal imbalances, such as PMS, irregular or painful menstruation cycles and menopause
• Provides pre-conception and Maternity sessions

Katrina will be setting up Baby Reflexology classes in the New Year.  Please contact her for further information.

Please call Katrina on 07730 551489 or visit www.kswellbeing.com for further information

Peaceful Sole Holistic Therapy – Hannah Webster MAR TATh:

Reflexology is a Complementary Therapy based on the belief that the feet and hands are mini maps of the body.   Reflex points found on the feet and hands correspond with different organs, glands and systems of the body.   Varying pressure is applied to these reflex points in order to stimulate or calm the specific organ or system and aid in the body’s own healing processes and restore balance.  This therapy is about treating the individual as a whole rather than a specific condition.  It can help relieve conditions such as hormonal imbalance, muscular issues, sleep issues, stress related issues, circulatory issues, fertility and maternity care.  For further information visit www.peacefulsoleholistictherapy.co.uk or call me on 07852 920239.