KS Wellbeing – Katrina Stevens:

Reflexology is a gentle yet effective therapy that works on the theory that the whole body is mirrored in the feet and hands as reflex points.

By stimulating or soothing these reflexes, many health issues may benefit in a safe and natural way. Reflexology may work with the body to restore it’s own natural balance and is suitable for most people. However, you don’t need to be ill to benefit, you may just want to take the opportunity to relax, de-stress and take time for yourself. Having regular reflexology treatments may be ideal as a preventative measure.

Many health conditions may benefit from reflexology, listed are just a few;

  • Stress related conditions, such as anxiety, hypertension, indigestion, constipation, IBS, headaches or migraines, palpitations, panic attacks, insomnia
  • Painful conditions such as arthritis, back ache and sciatica
  • Hormonal imbalances, such as PMS, irregular or painful menstruation cycles and menopause
  • Provides pre-conception and Maternity sessions

Katrina will be setting up Baby Reflexology classes in the New Year.  Please contact her for further information.

Please call Katrina on 07730 551489 or visit for further information

Peaceful Sole Holistic Therapy – Hannah Webster MAR TATh:

Reflexology is a Complementary Therapy based on the belief that the feet and hands are mini maps of the body.   Reflex points found on the feet and hands correspond with different organs, glands and systems of the body.   Varying pressure is applied to these reflex points in order to stimulate or calm the specific organ or system and aid in the body’s own healing processes and restore balance.  This therapy is about treating the individual as a whole rather than a specific condition.  It can help relieve conditions such as hormonal imbalance, muscular issues, sleep issues, stress related issues, circulatory issues, fertility and maternity care.  For further information visit or call me on 07852 920239.


Jo Siari – Stand Strong IIHHT
Working on the meridians of the body through the feet, Reflexology has long been a natural healer. I use acu-pressure at points on your feet which represent your whole body. Some people believe this beneficial therapy came from ancient Egypt (look back on old ancient egyptian pictures, they’re all holding each others feet!), or even China. I have been practicing since 2004, having successfully helped people with fertility, menstrual cycle, fibroids, weight loss, bronchial problems, asthma, eczema, recovery from major operations, migraines, blocked sinuses, MS, fibromyalgia, hyper/hypo-thyroid, tiredness, relaxation and stress! It is a great pain reliever! I have also worked for the council on community projects such as Base 51 helping others with drug and alcohol related issues. I would recommend 4-5 sessions before you see any true affects, as the body needs to detox, heal and rebalance for it to be truly beneficial to any ailment you may have. My charges are £35 per hour. Please call/text me on: 07824 427252 if you wish to discuss any conditions etc..

Ele Braithwaite – Peaceful Butterfly Holistic Therapies FHT MICHT:

Reflexology aims to help the patient restore the balance, thus allowing the body to heal itself naturally.
Please call me on 07812 597023 or visit my website

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